Tag Archives: depression

Meeting the Challenges – Adjusting Thinking pg2

The mood of despair is associated with learned helplessness, the sense of not having control and a belief that effort will not be effective. Continue reading

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Bruce Campbell:Meeting the Challenges of LongTerm Illness

In sum, you aren’t crazy to experience strong emotions in reaction to having your life turned upside down. It would be surprising if you didn’t respond that way. Emotions like depression and anxiety are common responses to situations of loss and uncertainty. Continue reading

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Research finds kava safe and effective

To be published online this week in the Springer journal Psychopharmacology, the results of a world-first clinical trial which found that a water-soluble extract of Kava was effective in treating anxiety and improving mood. The Kava was prescribed in the form of tablets. Continue reading

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