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	<title>Fibronews &#187; Sleep</title>
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	<description>Fibromyalgia, CFS, Diabeties, Gerd, Ibs, Information Center</description>
	<lastBuildDate>Mon, 26 Jul 2010 14:36:11 +0000</lastBuildDate>
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		<title>BEST BED FOR FIBRO</title>
		<link>http://www.fibronews.com/wordpress/best-bed-for-fibro.html</link>
		<comments>http://www.fibronews.com/wordpress/best-bed-for-fibro.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:32:08 +0000</pubDate>
		<dc:creator>doc538</dc:creator>
				<category><![CDATA[Chronic Pain Syndrone]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[chronic fatigue and fibromyalgia]]></category>
		<category><![CDATA[fight fibromyalgia]]></category>
		<category><![CDATA[sleep issues]]></category>

		<guid isPermaLink="false">http://www.fibronews.com/wordpress/?p=952</guid>
		<description><![CDATA["I am compelled to let readers know about the wonderful bed I've been using for the last 10 years as I see many posts about which beds are best. Before the bed we have now, I have used the select comfort and tempurpedic foam beds and both were excruciating! The select comfort to me was like sleeping on a giant balloon.  Yes, it conforms to your body but where your body pushes down more on the bed it pushes that extra air to other places and gets rock hard.]]></description>
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		<title>Sleep Restriction Results In Weight Gain Despite Decreases In Appetite And Consumption</title>
		<link>http://www.fibronews.com/wordpress/sleep-restriction-results-in-weight-gain-despite-decreases-in-appetite-and-consumption.html</link>
		<comments>http://www.fibronews.com/wordpress/sleep-restriction-results-in-weight-gain-despite-decreases-in-appetite-and-consumption.html#comments</comments>
		<pubDate>Wed, 10 Jun 2009 02:46:14 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[sleep issues]]></category>

		<guid isPermaLink="false">http://www.fibronews.com/wordpress/?p=790</guid>
		<description><![CDATA[Associated Professional Sleep Societies, in the presence of free access to food, sleep restricted subjects reported decrease in appetite, food cravings and food consumption; however, they gained weight over the course of the study.]]></description>
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		<title>Waist size and body mass index are risk factors for sleep disordered breathing in children</title>
		<link>http://www.fibronews.com/wordpress/waist-size-and-body-mass-index-are-risk-factors-for-sleep-disordered-breathing-in-children.html</link>
		<comments>http://www.fibronews.com/wordpress/waist-size-and-body-mass-index-are-risk-factors-for-sleep-disordered-breathing-in-children.html#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:44:51 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[chronic sinusitis]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.fibronews.com/wordpress/?p=763</guid>
		<description><![CDATA[A study in the June 1 issue of the journal Sleep found that waist circumference and body mass index (BMI) are consistent, independent risk factors for all severity levels of sleep disordered breathing (SDB) in children, suggesting that as with adult SDB, metabolic factors are important risk factors for childhood SDB.]]></description>
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		<title>Online cognitive behavioral therapy is effective in treating chronic insomnia</title>
		<link>http://www.fibronews.com/wordpress/online-cognitive-behavioral-therapy-is-effective-in-treating-chronic-insomnia.html</link>
		<comments>http://www.fibronews.com/wordpress/online-cognitive-behavioral-therapy-is-effective-in-treating-chronic-insomnia.html#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:41:49 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[General Health News]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep better]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[trouble sleeping]]></category>

		<guid isPermaLink="false">http://www.fibronews.com/wordpress/?p=761</guid>
		<description><![CDATA[study in the June 1 issue of the journal Sleep demonstrates that online cognitive behavioral therapy for chronic insomnia significantly improves insomnia severity, daytime fatigue and sleep quality. Online treatment also reduces erroneous beliefs about sleep and pre-sleep mental arousal.]]></description>
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		<title>Living With Fibromyalgia and Chronic Fatigue</title>
		<link>http://www.fibronews.com/wordpress/living-with-fibromyalgia-and-chronic-fatigue.html</link>
		<comments>http://www.fibronews.com/wordpress/living-with-fibromyalgia-and-chronic-fatigue.html#comments</comments>
		<pubDate>Mon, 11 May 2009 21:19:29 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Chronic Pain Syndrone]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.fibronews.com/wordpress/living-with-fibromyalgia-and-chronic-fatigue.html</guid>
		<description><![CDATA[Lifestyle changes and the right medications can help ease fatigue and restless sleep from fibromyalgia. By Jeanie Lerche DavisWebMD Feature Reviewed by Brunilda Nazario, MD Jackie Yencha is somebody who gets things done &#8212; as much as possible. She has been coping with fibromyalgia and chronic fatigue most of her life. But she pushed through [...]]]></description>
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		<title>Restless Legs Syndrome: Causes and Treatments</title>
		<link>http://www.fibronews.com/wordpress/restless-legs-syndrome-causes-and-treatments.html</link>
		<comments>http://www.fibronews.com/wordpress/restless-legs-syndrome-causes-and-treatments.html#comments</comments>
		<pubDate>Mon, 11 May 2009 00:40:23 +0000</pubDate>
		<dc:creator>doc538</dc:creator>
				<category><![CDATA[Chronic Pain Syndrone]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[leg cramps]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[restless legs]]></category>
		<category><![CDATA[rls]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.fibronews.com/wordpress/?p=614</guid>
		<description><![CDATA[This article will examine the symptoms, likely causes, and treatments of RLS. Research indicates that there are some cases that can be identified genetically, some are due to drugs for other conditions, and some cases are determined by the overall condition of the patient.]]></description>
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		<title>All About  Insomnia Remedies</title>
		<link>http://www.fibronews.com/wordpress/all-about-insomnia-remedies.html</link>
		<comments>http://www.fibronews.com/wordpress/all-about-insomnia-remedies.html#comments</comments>
		<pubDate>Mon, 02 Mar 2009 18:44:45 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Chronic Pain Syndrone]]></category>
		<category><![CDATA[General Health News]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep better]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[sleep problems]]></category>

		<guid isPermaLink="false">http://www.fibronews.com/wordpress/?p=428</guid>
		<description><![CDATA[There is no doubt that today's world is stressful and hectic, so making sure you have a full night of rest has even broader substance and importance. Inspite of the necessity of getting a good night's sleep many individuals are not able to and must go through a terrible, tired existence. Don't believe that just because your eyes are closed and you receive many long hours of sleep, it isn't true that the type of respite you achieve is the sort of rest your body in truth requires to feel regen ...]]></description>
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