Tag Archives: wellness

Stress: The Silent Killer

Stress: The Silent Killer
by Michael Tomberlin

Stress is an overlooked reason people have health problems. Reducing stress is guaranteed to give you a healthier life and can prevent future health problems!

Stress!!!

Most of us feel some kind of stress every day.

The dictionary defines stress as physical, mental, or emotional strain or tension. Everyday 87% of the population lives under this type of stress. We worry about money, children, jobs, our spouse or significant other and hundreds of other things on a daily basis. Continue reading