Tag Archives: fitness

The Dangers Of Belly Fat

by Derek Cladek

Belly Fat Problems

It is easy to look in the mirror and see fat around your midsection and you have probably always wanted to get rid of it. Your main reason to get rid of that midsection belly fat is probably because you want to look good in a bathing suit or impress someone special. Well, maybe I can give you a little more motivation to get rid of that belly fat other than just to look good. Recent studies have shown that people who struggle with fat in the midsection are more at risk at acquiring type 2 diabetes, cardio vascular disease and metabolic syndrome, and that is because fat around the midsection can be caused my a damaged metabolism. It’s sounds scary, and probably because it is scary. Continue reading